Banana Nut Scones

Chai Spiced Baked Oatmeal

Strawberry Dream Smoothie

Chewy Coconut Orange Granola

Toasted Coconut and Chocolate Chunk Baked Oatmeal

Strawberry Rhubarb Almond Chia Parfaits

Caramel Apple Oatmeal

Pumpkin Pecan Scones

Golden Milk Overnight Oats


White Bean Dip with Herbed Pita Chips

Double Chocolate Muffins

Banana Berry Muffins

Chocolate Chunk Banana Bread

Matcha Almond Latte Energy Bites

Lemon Almond Muffins

Cranberry Nut Granola Bars

Peanut Butter Cup Energy Bites

Cranberry Carrot Muffins


Chickpea Tikka Masala

Creamy Lemon Herb Pasta

One Pan Lemon Roast Chicken

Spring Greens Salad with Orange Glazed Salmon

BBQ Baked Beans and Cornbread

Lemon Rosemary Chicken and Mango Salad

Sides and SALADs

Honey Ginger Black Rice Salad

Harvest Kale Salad

Maple Orange Roasted Brussels Sprouts

Caramelized Onion & Sweet Potato Spinach Salad

Brussels Sprout and Apple Salad

Watermelon and Mint Salad

Green Bean Summer Salad

Basil Tahini Dressing and Peach Salad

Roasted Butternut Squash and Pomegranate Salad


Creamy Butternut Squash Soup with Nutmeg Cashew Cream

Tomato and White Bean Soup

Red Lentil Soup


Cinnamon Tea Latte

Kombucha Cocktail

Chocolate Spiced Hazelnut Almond Milk

Berry Mint Matcha Iced Lattes

Pumpkin Spice Coffee Creamer (+ Latte)

Hot Chocolate


Pumpkin Spice Pie

Chocolate Treats 2 Ways: Almond Butter Cups and Cashew Snickers

Salted Chocolate Orange Cookies

Chocolate Dipped Peppermint Cookies

Coconut Cranberry and Banana Bread Pudding

Chocolate Cherry Lover's Chia Pudding

Lemon Bars with Blackberry Drizzle

Mixed Berry Crumble

Halloween Treats: Eatmore Bars & Twix Bars

Carrot Cake with Spiced Cream Cheese Frosting

Irish Cream Truffles

LIFESTYLE & Wellness

End Food Guilt (for good)

10 Tips For A Better Morning

The Power Of Action

Celebrate Progress Not Perfection

5 Lessons We All Need To Learn About Food

Breaking Up With Food Rules

7 Ways To Up Your Smoothie Game

Boost Your Immune System Naturally

The Journey To Self Worth

Summer Essentials Guide

Eating With The Seasons + A Fall Produce Guide