Summer Essentials Guide


Summer Essentials Guide

With summer in full swing I wanted to share some of my must have products for enjoying a healthy season all summer long. I like to be prepared and I always like to keep some specific things on hand. Whether you’re travelling, indulging in a staycation or simply like to find new fun finds, this list is for you!


Face/Body/Beauty Products

Badger Sunscreen: This is my favourite all natural sunscreen. It works like a charm and doesn’t leave my skin feeling greasy.

Routine Deodorant Cream: I love routine. They are such a great company based out of Calgary crafting up all natural deodorants. This stuff works! Which is so exciting because anyone who has tried finding a good natural deodorant knows that it is no easy feat.

Carina Organics Leave In Conditioner: I have been using this leave in for a while now and absolutely love it. It smells so good and it leaves my hair feeling super soft. I also love their shampoo and conditioner too.



Off the Shoulder Tops: This breezy top is perfect for summer. It’s pretty and the light material is perfect for summer days when you want longer sleeves but don’t want to be sweating.

Cool Racerback II Pima: These are my fav tanks from lulu. I love the softer fabric and fit. I would wear them all summer long.

Crochet One Piece Swimsuit: This adorable crochet swim suit is perfect for summer. It's still super pretty with providing enough coverage. LOVE!


Lifestyle Items

Starbucks Tumblers: This has been such a fun way to get my water intake in throughout the summer. It’s super easy to just keep on refilling it all day long.

Tote Bag: You're going to want something to store all of your snacks, books and other items in so a tote bag is a must!

Custom Meal Planning: Have someone else do the planning for you?! Yes please! Meal planning made easy.

Eat Pretty: This beautiful book is all about eating to look and feel your best all year long. It's a great summer read!

The First Mess Cookbook: I am obsessed with cookbooks and this one is a great addition to any collection in my opinion.


Snacks/Summer Food

Vegan Robs Chips: these chips are insanely good. So far my fav is the turmeric flavor.

Coconut Bliss Ice Cream Bars: because sometimes you want an ice-cream treat in the summer time that’s super convenient and yummy. These coconut almond bars are my choice this summer.

Chia Pudding: easy summer breakfast for the win! Chia pudding is so easy to convenient to throw together quickly with minimal effort. Plus it’s perfect for those warm summer mornings.

Yogi Ginger Tea: I always travel with some ginger tea in my bag in case of upset stomach or digestive issues that might arise. It’s a life saver.

Lacroix Sparkling Water: Love love love this stuff! It provides the fizziness without all the sugar. Plus they have fun flavours like lime, lemon, peach-pear, apricot etc.


What do you consider your summer essentials? Comment below and let me know!

Happy summer!!

Nadia RybalkaComment